Welcome to your new favorite fall salad! This warm Roasted Brussels Sprout Salad is an absolute game-changer. Featuring tender-crisp Brussels sprouts, sweet and tart apples, savory cheese, and a delightful honey mustard vinaigrette, it’s a dish that’s both vibrant and incredibly satisfying. Prepare to become addicted to this irresistibly flavorful and texturally rich recipe!

Table of Contents
- Why This Roasted Brussels Sprout Salad Is a Must-Try
- Essential Ingredients for Your Brussels Sprout Salad
- Simple Substitutions and Recipe Variations
- How to Prepare Your Warm Brussels Sprout Salad
- Expert Tips for the Perfect Roasted Brussels Sprout Salad
- Frequently Asked Questions About This Salad
- Perfect Pairings for Your Roasted Brussels Sprout Salad
- More Delicious Veggie-Loaded Salads to Explore
- Roasted Brussels Sprout Salad Recipe Card
Why This Roasted Brussels Sprout Salad Is a Must-Try
Step into the delightful world of fall flavors with our incredible Roasted Brussels Sprout Salad with Apple and Manchego cheese. This isn’t just any salad; it’s a culinary celebration of textures and tastes that perfectly captures the essence of the autumn harvest. Imagine tender, caramelized Brussels sprouts, crisp slices of sweet apple, the earthy crunch of pumpkin seeds (which you can easily substitute for almonds), and the delicate, nutty richness of Manchego or Parmesan cheese – all brought together by a bright, tangy, and subtly sweet honey mustard vinaigrette. It’s a symphony for your palate, promising to leave your taste buds singing with every bite.
Beyond its incredible flavor, this salad offers numerous advantages:
- Gluten-Free & Wholesome: Naturally free from gluten, this salad is packed with nutritious vegetables, fruits, and healthy fats, making it a smart choice for a balanced diet.
- Effortlessly Quick: From prep to plate, you can have this exquisite salad ready in approximately 20-30 minutes, making it ideal for weeknight dinners or last-minute entertaining. Speed and flavor rarely combine so perfectly!
- Versatile & Adaptable: Whether you’re serving it as a stunning side dish for a holiday meal or bulking it up with added protein for a complete lunch, its versatility knows no bounds.
- Warm & Comforting: Unlike traditional cold salads, the warm, roasted Brussels sprouts add a comforting element, especially appealing as the weather cools down. It’s a hug in a bowl!
- Impressive Yet Simple: While it looks gourmet, the steps are straightforward, making it accessible for cooks of all skill levels. Impress your guests without the stress!
Embrace the season with a salad that’s as good for you as it is delicious. This warm roasted Brussels sprout salad is designed to delight and nourish.
Essential Ingredients for Your Brussels Sprout Salad
Crafting this incredible salad starts with selecting high-quality, fresh ingredients. Each component plays a vital role in building the layers of flavor and texture that make this dish so special.

Here’s a closer look at the key players:
- Brussels Sprouts: The star of our show! For optimal texture and flavor, always opt for fresh, firm Brussels sprouts. Roasting them brings out a natural sweetness and a slight caramelization that is simply irresistible. You’ll want about 1 pound of these little green gems.
- Apples: Adding a burst of crispness and natural sweetness, apples are crucial for balancing the earthy notes of the sprouts. Varieties like Gala or Fuji are highly recommended for their thinner skin, delightful crunch, and beautiful pops of red color, which also enhance the salad’s visual appeal.
- Shaved Almonds: These tiny powerhouses contribute a wonderful crunch and a dose of healthy fats and protein. They add depth and a satisfying bite that complements the softer textures of the other ingredients.
- Manchego Cheese: A Spanish sheep’s milk cheese, Manchego offers a distinct nutty, slightly salty, and buttery flavor that elevates the entire salad. Its firm texture allows it to be shaved beautifully. If you can’t find Manchego, a good quality Parmesan cheese is an excellent and readily available alternative, providing a similar salty and umami richness.
- Red Onion: A small amount of finely chopped red onion provides a mild sharpness and a vibrant color, cutting through the richness and adding a fresh bite.
- Dried Cranberries: These jewel-toned dried fruits infuse the salad with a touch of tartness and chewiness, creating a delightful contrast with the savory and sweet elements.
- Apple Cider Vinegar: The backbone of our tangy vinaigrette, apple cider vinegar provides a bright, acidic kick that beautifully cuts through the richness of the roasted vegetables and cheese. It’s a staple for any homemade dressing.
- Honey: Used in the dressing, honey adds a natural sweetness that balances the acidity of the vinegar and mustard, creating a perfectly harmonious vinaigrette.
- Dijon Mustard: This potent ingredient is key to the vinaigrette, providing a creamy emulsion and a zesty, pungent flavor that rounds out the dressing beautifully.
- Olive Oil, Salt, Pepper, Garlic Powder: These pantry staples are essential for roasting the Brussels sprouts to perfection and seasoning the dressing.
All precise measurements and additional details can be found in the comprehensive recipe card below.
Simple Substitutions and Recipe Variations
This roasted Brussels sprout salad is wonderfully adaptable, allowing you to tailor it to your preferences or whatever you have on hand. Don’t hesitate to get creative!
- Brussels Sprouts: To save time, you can certainly use pre-shaved Brussels sprouts, often found in the produce section of well-stocked grocery stores. If using pre-shaved, reduce the roasting time by about 5 minutes to prevent them from becoming overcooked or burnt.
- Sweetener (Honey): If you prefer, maple syrup is an excellent alternative to honey in the dressing. Both provide a lovely natural sweetness that complements the other flavors beautifully.
- Nuts/Seeds (Almonds): Shaved almonds add a great texture, but feel free to swap them for other nuts or seeds. Toasted walnuts, pecans, or pepitas (pumpkin seeds) would all contribute a fantastic nutty crunch.
- Fruit (Apple): While Fuji or Gala apples are recommended, any crisp apple variety will work. You could also experiment with pear slices for a slightly different, equally delicious, fruit component.
- Dried Fruit (Cranberries): Dried blueberries, cherries, or even golden raisins can be used in place of dried cranberries to introduce varying levels of sweetness and tang.
- Cheese (Manchego): If Manchego isn’t available, grated Parmesan, Pecorino Romano, or crumbled feta cheese are all fantastic substitutes. Each will impart its unique salty and tangy notes to the salad. For a dairy-free option, use a high-quality vegan parmesan shred.
- Add Protein: To transform this side dish into a complete meal, consider adding grilled chicken, pan-seared salmon, roasted chickpeas, or quinoa.
- Different Dressings: While the honey mustard vinaigrette is superb, you could also try a balsamic vinaigrette, a lemon-tahini dressing, or a simple olive oil and lemon juice dressing for a different flavor profile.
- Spices: Enhance the roasted Brussels sprouts with a pinch of smoked paprika or a dash of chili flakes for an extra layer of flavor and a hint of heat.
How to Prepare Your Warm Brussels Sprout Salad
Creating this delicious warm salad is surprisingly simple and comes together quickly, making it a perfect addition to any meal. Follow these easy steps for a flavorful outcome:

Step One: Prepare the Brussels Sprouts for Roasting
Begin by preheating your oven to 375ºF (190ºC). If you’re starting with whole Brussels sprouts, the first step is to prepare them properly. Trim off the tough ends of the stems and remove any loose or discolored outer leaves. For this salad, we want thin slices for quicker cooking and better texture. Using a sharp knife, carefully slice each Brussels sprout thinly. Alternatively, for a convenient shortcut, you can opt for pre-shaved Brussels sprouts, which are often available in the produce section of your local grocery store. This significantly reduces prep time without compromising flavor.
Step Two: Roast the Brussels Sprouts and Assemble Other Ingredients
On a large baking sheet, combine the thinly sliced or pre-shaved Brussels sprouts with 1 teaspoon of olive oil, ½ teaspoon of salt, ¼ teaspoon of black pepper, and ½ teaspoon of garlic powder. Toss everything together thoroughly to ensure the sprouts are evenly coated with the oil and seasonings. Spread the Brussels sprouts in a single layer across the baking sheet to promote even roasting and browning. Roast them in the preheated oven for 12-14 minutes, making sure to toss them halfway through to ensure they cook evenly and develop a beautiful caramelization on all sides. While the sprouts are roasting, gather your remaining salad components: chopped apple, dried cranberries, shaved almonds, finely chopped red onion, and shredded cheese (Manchego or Parmesan). Add these ingredients to a large salad bowl, ready to combine with the warm sprouts.

Step Three: Whisk the Dressing and Combine the Salad
In a small separate bowl, prepare your irresistible honey mustard vinaigrette. Whisk together 3-4 tablespoons of Dijon mustard (adjust to your preference for pungency), 2 tablespoons of apple cider vinegar, 1 tablespoon of honey (or maple syrup), 1 tablespoon of water, ½ teaspoon of salt, and ¼ teaspoon of black pepper until thoroughly combined and emulsified. This dressing is designed to perfectly marry all the components with its harmonious balance of tanginess and sweetness. Taste the dressing and adjust the honey or syrup as needed to achieve your desired level of sweetness. Once the Brussels sprouts are tender, slightly caramelized, and just cooked through, carefully add them to the large salad bowl with the other pre-assembled ingredients. Pour the freshly whisked dressing generously over everything. Gently toss the salad to ensure all ingredients are beautifully coated. Serve immediately and enjoy the delightful warmth and complex flavors!
Any leftovers can be stored in an airtight container in the refrigerator for up to 4 days. A quick remix before serving will refresh the salad. It can be enjoyed cold or gently reheated in the microwave for a warm treat.

Expert Tips for the Perfect Roasted Brussels Sprout Salad
Achieving a truly exceptional roasted Brussels sprout salad is all about technique and attention to detail. Follow these expert tips to ensure your salad turns out perfectly every time, delivering maximum flavor and an ideal texture.
- Choose Fresh, Firm Brussels Sprouts: The foundation of a great salad begins with your ingredients. Select Brussels sprouts that are vibrant green, firm to the touch, and feel heavy for their size. Avoid any with yellowing leaves, soft spots, or signs of wilting, as these indicate they are past their prime and won’t roast as well.
- Ensure Uniform Sizing for Even Roasting: When preparing your sprouts, try to slice them into roughly equal thin pieces. Uniformity is key for even cooking. If some pieces are significantly larger than others, they will cook at different rates, leading to some being undercooked while others are burnt. Consistency in size ensures every piece achieves that perfect tender-crisp texture and desirable caramelization.
- Spread Evenly on the Baking Sheet (Don’t Crowd!): This is perhaps one of the most crucial tips for successful roasting. Always arrange your sliced Brussels sprouts in a single layer on the baking sheet, ensuring there’s space between each piece. Crowding the pan causes the sprouts to steam rather than roast, preventing them from browning and crisping up properly. Use two baking sheets if necessary to give them enough room. Air circulation is essential for that coveted crispy exterior.
- Monitor Roasting Time Closely: Roasting times can vary based on your oven’s calibration, the thickness of your sprout slices, and whether you’re using whole or pre-shaved sprouts. Keep a close eye on them, especially towards the end of the cooking time. Smaller, thinner pieces will cook faster. Remove any pieces that appear done to prevent overcooking while allowing larger pieces to continue roasting until tender-crisp and beautifully caramelized. A perfectly roasted sprout should have slightly browned edges and be tender but not mushy.
- Taste and Adjust the Dressing: The honey mustard vinaigrette is designed to be balanced, but personal preference for sweetness and tang varies. Always taste the dressing before adding it to the salad and adjust the honey/maple syrup or apple cider vinegar as needed. A perfect dressing ties all the components together, so make it just right for you!
Frequently Asked Questions About This Salad
Here are answers to some common questions you might have about making and enjoying this delicious warm roasted Brussels sprout salad:
While technically possible, fresh Brussels sprouts are highly recommended for this recipe. They yield a superior texture and flavor when roasted, developing a lovely crispiness and caramelization. Frozen Brussels sprouts tend to retain more water, which can result in a mushier texture after roasting and a less desirable outcome for a warm salad.
Yes, you can certainly trim and thinly slice your Brussels sprouts in advance to save time on the day of cooking. Store the sliced sprouts in an airtight container or a sealed bag in the refrigerator for up to 2-3 days. However, for the best texture, it’s ideal to roast them just before you plan to assemble and serve the salad.
Absolutely! The honey mustard vinaigrette can be prepared up to 2-3 days ahead of time. Store it in a tightly sealed jar or container in the refrigerator. Before drizzling it over the salad, be sure to give it a good whisk or shake, as the ingredients may separate or settle when left untouched.
Absolutely! Adding a protein source is a fantastic way to transform this delicious side dish into a complete and satisfying meal. Grilled chicken breast, pan-seared salmon, roasted chickpeas, crumbled goat cheese, or a scoop of cooked quinoa are all excellent additions that will boost the protein content and make the salad more filling.
This recipe is inherently vegetarian. To make it vegan, simply substitute the Manchego cheese with a high-quality vegan shredded cheese (like vegan Parmesan) and replace the honey in the dressing with an equal amount of maple syrup. The rest of the ingredients are plant-based!
If the sharpness of raw red onion is too strong for your palate, you have a few options. You can finely mince the red onion to reduce its intensity, soak it in a little ice water for 10-15 minutes before adding it (this mellows the flavor), or simply omit it entirely. Alternatively, finely chopped scallions (green onions) can offer a milder onion flavor.
Perfect Pairings for Your Roasted Brussels Sprout Salad
This warm roasted Brussels sprout salad is incredibly versatile and makes an exquisite accompaniment to a variety of main courses. Its blend of savory, sweet, and tangy flavors, along with its satisfying texture, allows it to complement both hearty meats and lighter fare beautifully.
- Grilled or Roasted Meats: The robustness of the roasted Brussels sprouts pairs exceptionally well with rich meats. Consider serving it alongside a perfectly cooked Blackened Steak, a juicy roasted pork tenderloin, or tender lamb chops. The bright vinaigrette cuts through the richness of the meat, creating a balanced meal.
- Poultry Dishes: For a lighter yet equally satisfying combination, pair this salad with chicken or turkey. It would be magnificent alongside our Lemon Honey Garlic Chicken, a classic roasted chicken, or even pan-seared turkey cutlets. The flavors harmonize, making your meal feel complete.
- Fish and Seafood: Don’t underestimate its ability to complement fish! A flaky baked cod, seared scallops, or a simple grilled salmon would find a delightful partner in this salad. The freshness of the vinaigrette enhances the natural flavors of the seafood.
- Vegetarian Mains: To round out a vegetarian meal, serve this salad with a hearty lentil loaf, a mushroom-based pasta dish, or a simple frittata. It adds a vibrant, vegetable-packed component that feels wholesome and satisfying.
- Holiday Feasts: This salad is a standout addition to any holiday table, from Thanksgiving to Christmas. Its autumnal flavors and impressive presentation make it a welcome alternative or addition to traditional side dishes.
More Delicious Veggie-Loaded Salads to Explore
If you love the idea of incorporating more vibrant, flavorful, and healthy salads into your diet, you’re in the right place! Here are a few more veggie-loaded salad recipes that are sure to inspire and delight:
Side Dishes
Lemon Honey Orzo With Feta
Salads
Spicy Southwest Salad
Side Dishes
Tuna Potato Salad
Side Dishes
Butternut Squash Quinoa Salad
We truly hope you enjoy making and savoring this delightful warm roasted Brussels sprout salad! If you loved this recipe, please let us know by leaving a comment and rating below. Your feedback helps us share more delicious, feel-good recipes. Also, be sure to follow us on Instagram and Pinterest for daily inspiration and even more fantastic recipes to nourish your body and soul. Thanks for being here and happy cooking!
Roasted Brussels Sprout Salad
Bailey Rhatigan
This warm roasted Brussels sprout salad is vibrant, served warm, and drizzled with a tangy honey mustard vinaigrette. It’s a quick, easy, and satisfying dish perfect for any occasion.
5 minutes
15 minutes
4
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Equipment
- Sharp knife(s)
- Baking sheet
- Large salad bowl
- Small bowl (for dressing)
- Whisk
Ingredients
- 1 lb Brussels sprouts (fresh, raw)
- 1 tsp olive oil
- ½ tsp salt
- ½ tsp garlic powder
- 1 apple, chopped (Fuji or Gala recommended)
- ¼ cup dried cranberries
- ¼ cup shaved almonds
- ¼ cup red onion, chopped
- ⅓ cup Manchego, shredded (or Parmesan)
Dijon Honey Dressing
- 3-4 Tbsp Dijon mustard (adjust to taste)
- 2 Tbsp apple cider vinegar
- 1 Tbsp honey (or maple syrup, adjust as needed)
- 1 Tbsp water
- ½ tsp salt
- ¼ tsp pepper
Instructions
- Preheat oven to 375ºF (190ºC). Trim the stems and remove any tough outer leaves from the Brussels sprouts. Using a sharp knife, slice them thinly. For a shortcut, use pre-shaved Brussels sprouts.
- On a baking sheet, combine the shaved Brussels sprouts with 1 tsp olive oil, ½ tsp salt, ¼ tsp pepper, and ½ tsp garlic powder. Mix well and spread evenly. Roast in the oven for 12-14 minutes, tossing halfway through for even cooking and caramelization. Meanwhile, add chopped apple, cranberries, almonds, red onion, and shredded cheese to a large salad bowl.
- In a small bowl, whisk together the Dijon mustard, apple cider vinegar, honey, water, salt, and pepper for the dressing. Taste and adjust sweetness/tanginess as desired. Once the Brussels sprouts are tender and slightly caramelized, add them to the large salad bowl. Pour the dressing over everything and gently toss to combine. Serve warm and enjoy!
Notes
Whole or pre-shaved Brussels sprouts will work. If using pre-shaved, reduce roasting time by 5 minutes to prevent burning.
Parmesan or vegan shreds can be used in place of Manchego.
Leftovers can be kept in an airtight container in the fridge for up to 4 days. Remix before serving. Enjoy cold or gently reheated.
Nutrition
Serving: 1 cup | Calories: 241kcal | Carbohydrates: 31g | Protein: 9g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 10mg | Sodium: 793mg | Potassium: 605mg | Fiber: 8g | Sugar: 18g | Vitamin A: 940IU | Vitamin C: 99mg | Calcium: 187mg | Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Additional Info
Bailey Rhatigan
5 minutes
15 minutes
Salad, Side Dish
American, Fall
4
241
20 minute, apple, brussels sprout, fall, healthy, salad, warm
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